MOVE WITH VICTORIA
Health comes from practicing the intention of having an integrated experience of the body
By discovering your own subconscious or unconscious ideas about your body, how it moves and is moved, you can make more informed choices and actions. To experientially explore your habits of thought, attitude, and movement is to open yourself to possibilities of more self-awareness and full-bodied living.
Somatic movement educator and certified movement analyst (CMA) Victoria Day offers a wide range of individual and group opportunities to move and be moved. Victoria’s intention is to support you to live your life more fully and enlivened.
If you are interested in Victoria's work or have questions please contact her at 573-575-MOVE.
VICTORIA'S UPCOMING EVENTS
Victoria has been designing and offering movement workshops for over two decades for a wide range of functional, spiritual, expressive, creative and social intentions. Some of her diverse offerings include group movement for people with specific illness states or mobility limitations, flash mobs, shamanic exploration, creative improvisations inspired by astrology, tarot, art and poetry as well general movement education for people desiring to move with more awareness and integration.
Logo courtesy of Lee Nigh. Banner image by Chance Encounters Photography