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Finding Stability in an Ever Changing World: Movement Fundamentals

  • Kindred Collective Movement Studio 2800 Forum, Suite 2 Columbia, MO 65203 (map)

As we move through our day, interacting with and responding to our sensations, thoughts and emotions, and reacting and engaging with the Outer world of people, sounds, noises and smells, we can lose our balance. We can feel clumsy, like we are falling off the planet. We can feel stretched so thin that we believe we are in danger of falling apart. At times like this it can feel like we just can’t keep “it” together!

Sound familiar?

Join Victoria for this 90 minute experiential workshop to learn movement fundamentals that will help you reclaim stability in the midst of change and transition! Explore, reconnect and reawaken your body’s internal capacities for moving with a sense of secure groundedness, even in the midst of being pulled in life’s many directions. For more on the framework that supports this work, visit here.

$20 if registered with payment by July 4; $30

Register by mailing payment to Embodiment LLC, P.O. Box 118, Columbia, MO 65205 or Venmo @EmbodimentLLC

If you have questions, in general, or specifically about a movement limitation that concerns, please contact Victoria at 573-575-6683.