Only TWO more opportunities to WIND DOWN with me on your Monday evening! Easy Movement Break will not be offered regularly after 10/31/20.

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Underlying everything that I do in life is this belief:

"In changing how we think, we change how we move. As we change how we move, we have more capacity to change how we think!"

The Easy Movement Break is just what the name implies - an easy way to take a break from your other activities. This 30 minute EVENING break will be dedicated to clearing away the chaos and clutter of the day, moving gently to reclaim patterns of ease and stillness within your Whole Self to prepare for a night of recuperation.

This class is designed to be accessible for any type of mover!

$5-10 sliding scale: payable by Venmo @EmbodimentLLC of Paypal at EmbodimentLLC@gmail.com
Please know that no one will be turned away for lack of payment. We are all in this together!
If you can't pay now, please pay it forward as you can!

Zoom link:
https://zoom.us/j/374985112?pwd=S2loRm9kT3R2VHRQYVVSWFJ5K0h3dz09

If you'd like a sample of what you might expect from sessions with me, please check out and subscribe to my new Youtube channel: Embodiment - Live Life More Fully

https://www.youtube.com/channel/UCoNmyYZN8951RCQBql3KCsQ