Sukha. In sanskrit this means "good space".
In this space we are dedicated to nourishing US - as individuals, as community, as women, as spirit beings living in our sensing, moving human bodies, as the creators of change!
I offer this as a ritual space and time for living, loving, moving, being, transforming and celebrating yourself and the women & girls of our community!
Due to scheduling conflicts there will NOT be a regular Sukha Saturday on the 2nd Saturdays of May or June; however, I am offering a Super Special Sukha Saturday on the 4rth Saturday of May, the 27th
with live drumming "in service of the dance" by Pam Fleenor-Benton!
The theme and intention of this SSSS will be "Pulsation".
Space is limited so
I am asking folks to PRE-REGISTER their intention to attend. Text me at 573-575-MOVE or email to EmbodimentLLC@gmail.comWe will be asking for cash donations on the night of the event. Suggested donation $15 - 30, which will be shared between musician, rental, flooring and facilitator.
Like all other Sukha Saturdays, there will be time to share in good eats and drinks, socializing and community as well as music and movement!
This is an alcohol and drug free sacred space.
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Basic structure of this event:
6:30 - 7:20 pm Although you can arrive at any time, the time to arrive IF you want to socialize before moving together - Please bring light healthy snacks/hydration to share, if you so desire. (please mark item with ingredients for those with food sensitivities.)
7:20 - 7:40 pm guided movement exploration will be offered. Intended to gently and safely open your spiritbodymind to all the possibilities available to you within this experience. If you arrive while this is happening, just let yourself merge into the studio space if and as you are ready.
7:40 - 8:30ish pm drumming drumming drumming
8:30-ish wind down, moving into gently guided or silent meditation of no more than ten minutes
8:45 ish gathering together in studio for sharing circle
After sharing circle is complete, the space will be open until 9:30 for folks to wrap up socializing and/or to help clean up.
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This event is being hosted by Victoria of Embodiment LLC.
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If you are interested in helping to set up before or clean up after for this or future events, or would like to facilitate the guided movement exploration or guided ending meditation, or create a playlist for a future event, please email Victoria at embodimentllc@gmail.com or text 573-575-MOVE!
Blessings. Vic aka DidiAletheia